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Workout Challenge for week 4
For this weeks’ personal bonus activity, I went on a 15 minute walk. First workout challenge for week 4 Second workout challenge for week 4 Questions for workout challenge week 4 How many reps did you do? Time 1st attempt, time 2nd attempt? I did 300 reps, for the first attempt it lasted about 25 minutes and…
Workout #3 Week 3
Personal BONUS Activity For this week’s personal bonus activity, my friend Olivia and I played badminton. First Workout Challenge #3 for Week 3 Second Workout Challenge #3 for Week 3 Workout #3 Questions Comment on the intensity of the workout? Were you able to do all 8 exercises without stopping? I find that the intensity…
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02EricaB 